DRT Psychology

Not all wounds are visible. Emotional trauma can silently shape how we see the world, how we connect with others, and how we view ourselves. While some people bounce back after distressing events, others may carry the emotional burden for years without realizing its impact. Trauma can stem from childhood experiences, toxic relationships, violence, or even prolonged stress. Left untreated, it can significantly impact daily life, relationships, and self-esteem. Recognizing these signs and understanding their roots is the first step toward healing. In this article, we’ll guide you through the deeper layers of trauma, how it manifests, and when seeking professional support becomes a life-changing decision. Pain That Lingers Longer Than It Should Trauma isn’t always about a single, major event. It can develop over time—through repeated criticism, emotional neglect, or feelings of insecurity. These moments leave an emotional imprint, which may later surface as anxiety, detachment, or even an...