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Healing or Just Coping? A Psychologist Reveals Why Some Struggle While Others Thrive Some people grow and become more resilient after facing life's difficulties, while others stay caught in patterns of emotional struggle. What makes the difference? It's not simply about strength—it's about how experiences are processed and understood. Often, what seems like recovery is actually a hidden state of emotional survival. True healing doesn't happen passively over time—it requires conscious effort, reflection, and the right support system. In this article, you'll gain insight into why some people are able to grow and thrive emotionally while others continue to simply manage or suppress their emotional wounds. Emotional Avoidance: The Hidden Barrier to Growth Avoiding pain feels easier than facing it. When people ignore sadness, anger, or fear, those feelings don't disappear—they just hide under the surface and resurface later, often in harmful ways. Studi...